FOOD POISONING TREATMENT AND PREVENTION
(Food-borne Illnesses)
Eating food that is tainted with germs such
as bacteria, viruses, or other organisms can
cause foodborne illness. This is also known
as “food poisoning.”The harm ful foods may
not taste or smell any different than healthy foods.
SIGNS AND SYMPTOMS
Many people think they have the“stomach
flu” when it may really be food-borne illness.
Usual symptoms include diarrhea, vomiting,
nausea,fever, and cramps.These symptoms
usually come on suddenly. The child may
also have a bad headache.
TREATMENT
Milder cases may go away on their
own without any medicine. Do not
use over-the-counter anti-diarrhea
medicine for your child unless your
doctor or nurse tells you to. If used,
be sure to follow their directions
exactly.
Continue to give your child small
frequent amounts of liquids:
− For infants: Give Pedialyte,
breast milk or infant formula.
− For infants over 6 months,
toddlers, and children:
Give flavored drinks, diluted 3-to-1
with water, Popsicles or Pedialyte
Popsicles,or water.
Add solid foods such as crackers,
dry cereal and low fat, low-spice foods
a little at a time until your child can
eat his regular foods.
WHEN TO CALL THE DOCTOR
Call your doctor or nurse if any of the
following occurs:
- If your child suddenly develops a
high fever over 101°F axillary (under
the arm)
- If the stomach pain becomes severe
(worse than a few cramps)
- If the diarrhea gets worse or becomes
bloody (more than a streak of blood)
- If you notice any signs of
dehydration: dry mouth; decreased
urine output; mouth is dry or sticky;
child is listless (no energy); eyes are
sunken; infant’s “soft spot” on top
of the head “pulls in.”
- Child does not improve in 24 hours.
PREVENTION
Preventing illness starts when
you buy food at the grocery
store. Besides good hand
washing, be sure to follow these
three main rules:
1- Keep food clean.
2- Cook food completely.
cold.
OTHER FOOD HANDLING TIPS
Eggs - Cook eggs until yolks and whites
are firm. Avoid recipes that contain raw
eggs, and don’t sampling cookie dough
containing raw eggs.
Fruits and vegetables - Scrub all fruits and
vegetables well that are to be eaten
uncooked.
Meats - Cook meat thoroughly. Do not
partly grill or cook meat to use later. If you
must cook ahead, chill food quickly in the
refrigerator for later reheating. Then reheat
pre-cooked meats until steaming hot.
Marinateraw meat, fish, or poultry in the
refrigerator- not on the counter. Don’t reuse
marinade from raw meat unless you boil it
for several minutes to destroy bacteria.
When grilling out, cut into the meat, poultry,
or fish to make sure it is done. Never put
cooked meat back on the same plate that
held the raw meat. Use a meat thermometer
when cooking inside and out to check the
inner temperature of the food.
Coolers -If you use a cooler for foods
when you’re away from home in
warm weather, put the cooler inside
an air-conditioned car - not in the
trunk. Replace ice if it melts. Keep
drinks in their own cooler, away from
other foods that may carry bacteria.
When preparing foods, wash surfaces
and utensils with soap and hot water
between uses.
- Keep paper towels and disposable
Towelettes for washing hands before
and after handling food and after
using the bathroom.
- If you use dishcloths or towels in
the kitchen, launder them often with
bleach and detergent. “Sour-smelling”
sponges should be thrown away.
TYPES OF FOOD-BORNE
ILLNESS
Salmonella .Salmonella and
Campylobacter are bacteria found
in raw meat, poultry, eggs, or
unpasteurized dairy products. The
bacteria Clostridium perfringens may
be present in these same foods as
well as raw vegetables or herbs.
“Staph” illness. Staphylococcus aureus
are bacteria that normally live on the
skin and the mucous membranes of
the nose and throat. During food
handling these germs may be passed
to food. Foods that are not stored at
proper temperatures may cause the
bacteria to grow and cause food
poisoning.
Hepatitis A is caused by a virus and
may be passed through foods.
Hepatitis A can lead to liver damage.
The virus may be spread by contact
with fecal matter (bowel movements)
as a result of poor handwashing after
using the bathroom. Because the
virus may live in sewage, uncooked
shellfish and other raw seafood may
transmit Hepatitis A.
E coli .Escherichia coli 0157 is a
bacterial infection. It leads to bloody
diarrhea and sometimes to kidney
failure. Most E. coli 0157 infections
have been linked to eating
undercooked, tainted ground beef.
Person-to-person contact in families
and childcare centers is one way the
illness is spread. A person can also
become infected after drinking raw
milk, or by swimming in or drinking
water polluted by sewage.
Botulism .is rare, but it is the most
serious form of food poisoning. It is
caused by Clostridium botulinum
bacteria often found in soil and water.
In low-acid foods such as meat, fish,
poultry or vegetables (especially in
improperly canned foods), the
bacteria can multiply rapidly. Baked
potatoes and pot pies left at room
temperature for too long may also
allow the bacteria to multiply and
produce the toxins (poisons) that
cause botulism.
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